Supplier: Thyme to Rocket

Local Produce

* Pesticide Free *

Cauliflower Rice is a low-carb, gluten-free alternative to traditional rice that is not only delicious but is also packed with goodness! One of the main health benefits of cauliflower rice is its low calorie and carbohydrate content.

A cup of cooked white rice contains about 200 calories and 45 grams of carbohydrates, while a cup of cauliflower rice contains only about 25 calories and 5 grams of carbohydrates. This makes it a great option for people who are trying to lose weight or manage their blood sugar levels. 

Overall, cauliflower rice is a healthy and versatile alternative to traditional rice that can help you increase your vegetable intake, reduce your calorie and carbohydrate intake, and also enjoy a wide range of health benefits.