Specials of the Week

Supplier: Kaleidoscope Marketing 

Pack of 4 x 200ml Barker and Quin Ginger Ale in a glass bottle

Ingredients: Carbonated Spring Water, Cane Sugar, Citric Acid, Malic Acid & Natural Ginger

Supplier: Organic Box

Local Farm Product

1kg Beef Brisket

Supplier: Windpomp Dairies

Local Dairy Farm

Supplier: Francia's Kitchen

Home made frozen Keto convenience meal

Serving size: 1 - 2 Portions

Supplier: Kalahari Greens

Local Farm Produce

The high fiber content of parsnips may help maintain regularity and reduce blood cholesterol levels. Parsnips also provide potassium and vitamin C and B6/Folate, boast anti-inflammatory properties and anti-fungal properties.

*** LAST OF THE SEASON ***     * subject to availability *

Supplier: Bellissima

Certified Organic Farm

Farm Product

A tasty smooth take on the German Smooth Cottage Cheese.

Supplier: Truly Good

TrulyGood Carrot Wraps are made from fresh vegetables, almond flour and mature cheddar cheese. They are low in carbs and calories and full of natural goodness.

These Wraps are gluten and grain free and we’ve been careful not to add empty calories or nasty additives.

One Wrap = 79 Calories & 2.2 grams of Carbs

Supplier: Kalahari Farm

Local Farm Produce

Watermelon is rich in an amino acid called citrulline that may help move blood through your body and can lower your blood pressure. Your heart also enjoys the perks of all the lycopene watermelon contains. Studies show that it may lower your risk of heart attacks.

* subject to availability *