Supplier: eazy
Local Farm Produce - Not Organic
The Bringal/Aubergine/Eggplant is rich in fiber and also antioxidants. Besides fiber, it contains copper, manganese, B-6 and thiamine. It also contains other vitamins and minerals. In addition to all of this, eggplants are also a source of phenolic compounds that act as antioxidants.
N$30.00
Supplier: eazy
Local Farm Produce - Not Organic
Broccoli is a good source of fibre and protein. It also contains iron, potassium, calcium, selenium and magnesium as well as the vitamins A, C, E, K and a good array of B vitamins including folic acid.
N$40.50
Supplier: eazy
Local Farm Produce - Not Organic
Red cabbage is a good source of vitamin K and provides small amounts of calcium, magnesium, and zinc, which can help build and maintain healthy bones. It is high in fiber, making it easier to digest foods and keep your digestive system healthy.
N$40.50
Supplier: eazy
Local Farm Produce - Not Organic
Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins.
N$48.50
Supplier: eazy
Local Farm Produce - Not Organic
Iceberg lettuce is an excellent source of potassium and manganese. It also contains significant amounts of iron, calcium, magnesium, and phosphorus, as well as small traces of sodium, copper, and zinc. Rich in vitamin A, K, C, thiamin, vitamin B6, and folate (vitamin B9)
N$32.00
Supplier: W & A Farm Fresh Products
Farm Product
High quality and very popular with our furry friends!
N$128.50
Supplier: Thyme to Rocket
Local Farm Produce
Love to cook but find the prep work a bit tedious... this is the answer! Freshly prepped veggies. Place in a pot, season to your liking and voila!
Ingredients: Seasonal Vegetables
Not Organic
N$45.00
Supplier: Thyme to Rocket
Local Farm Product - Not Organic
* Pesticide free *
Here are a few ideas to try out:
N$18.50