Supplier: Okasewa Organics
Spinach is rich in vitamins A, C and K, magnesium, iron and manganese. It is packed full of iron, calcium, magnesium and fiber. According to a new study, the way to obtain its' maximum health benefits is to consume it raw! It can easily be added when making fresh juice or a smoothie or besides a delicious pasta, pie or quiche, toss it into just about any dish you are making for added nutrients and vitamins. Eating this leafy green veggie may benefit eye health, reduce oxidative stress and reduce blood pressure levels among other health functions.
* Certified Organic *