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Sunflower shoots microgreens are young sunflower plants with crisp leaves and a nutty slightly sweet flavour. They are rich in vitamins A, B, C, D, and E along with essential minerals like magnesium and iron. These nutrient-dense greens boost immunity, support heart health, aid digestion, enhance skin health and provide plant-based protein for muscle growth and energy.
One serving contains about 2% of your daily calcium needs and about 8% of your Iron needs.