Lettuce, Butterhead
Supplier: Omru Greens
Local Farm Produce - Not Organic
Soft, tender and beautifully delicate, Butterhead Lettuce is loved for its mild flavour and silky texture. Its loose buttery leaves make it a versatile addition to everyday meals. Naturally low in calories and a good source of Vitamins A and K, folate and antioxidants, it supports healthy vision, strong bones and overall wellbeing.
Perfect for fresh salads, wraps and sandwiches or use the large, flexible leaves as a lighter alternative to tortillas for healthy lettuce cups filled with chicken, mince, tuna or roasted vegetables. Pair it with cucumber, avocado and your favourite dressing for a simple refreshing meal packed with flavour.
N$22.50
Lettuce, Fancy Red/Green - 200g
Supplier: Bellissima
Local Farm Product
A 200g pillow pack of freshly harvested Fancy Red and/or Green Lettuce.
* Naturally grown & pesticide free *
N$34.00
Lettuce, Green Frilly
Supplier: Omru Greens
Local Farm Produce - Not Organic
Fresh and beautifully frilly Green Frilly Lettuce adds colour, texture and a refreshing crunch to any meal. Naturally low in calories and a good source of Vitamins A and K, folate and antioxidants, it's a delicious way to support healthy bones, vision and overall wellbeing.
Perfect as the base for fresh salads, layered into sandwiches and wraps or used as a lettuce cup for burgers, tacos and savoury fillings. Pair it with your favourite vegetables, grilled chicken or avocado for a quick, nutritious meal that's bursting with freshness.
N$27.50
Lettuce, Iceberg p/p
Supplier: Omru Greens
Local Farm Produce - Not Organic
Iceberg lettuce is an excellent source of potassium and manganese. It also contains significant amounts of iron, calcium, magnesium and phosphorus, as well as small traces of sodium, copper and zinc. Rich in vitamin A, K, C, thiamin, vitamin B6 and folate (vitamin B9)
N$29.50
Lettuce, Red Frilly pp
Supplier: Omru Greens
Local Farm Produce - Not Organic
With its vibrant red-tinged leaves and crisp delicate texture, Red Frilly Lettuce brings colour and freshness to every plate. Naturally rich in Vitamins A and K, folate and antioxidants, it helps support healthy vision, strong bones and overall wellbeing while adding a nutritious crunch to your meals.
Ideal for colourful salads, sandwiches, wraps and burgers or use it as a fresh garnish for grilled meats and seafood. Pair it with avocado, tomatoes, cucumber and your favourite dressing for a quick healthy salad that's as beautiful as it is delicious.
N$27.50
Microgreens, Cabbage 70g
Supplier: Virgin Microgreens
Local Product
Cabbage Microgreens are mild, crisp and packed with nutrients! They are an excellent source of vitamins C, K and E, as well as powerful antioxidants that support immunity and help reduce inflammation.
Add to salads, sandwiches, wraps or sprinkle over soups and stir-fries for a fresh nutritious boost.
* no synthetic herbicides, pesticides, and fertilizers, or bioengineered genes (GMOs) used *
N$45.50
Microgreens, Mustard 70g
Supplier: Virgin Microgreens
Local Product
These small but mighty vibrant green shoots are rich in nutrients and bursting with vitality and pack a bold, peppery flavour that adds a delightful kick to any dish.Mustard Microgreens are loaded with vitamins A, C, and K as well as antioxidants that help support a healthy immune system and reduce inflammation. They also aid digestion and may contribute to heart health thanks to their natural plant compounds.
Effortless ways to bring bold flavour and powerful nutrition to your meals!
- Add a handful to salads or sandwiches for a zesty punch.
- Sprinkle over soups, omelettes or grilled meats as a garnish.
- Blend into smoothies or juices for an extra nutrient boost.
* no synthetic herbicides, pesticides, and fertilizers, or bioengineered genes (GMOs) used *
N$45.50
Microgreens, Onion 40g
Supplier: Virgin Microgreens
Local Product
Onion Sprouts are rich in vitamins A, B, C and E, calcium, iron, zinc, phosphorus, magnesium, potassium, amino acids and protein. It can be layered into sandwiches, wraps, fresh spring rolls and quesadillas. Toss it into salads or used as an edible garnish over avocado toast, breakfast melts and scrambled eggs. The crisp sprouts enhance the flavour of any dish and are a quick and easy substitute for onion bulbs in recipes.
* no synthetic herbicides, pesticides, and fertilisers, or bioengineered genes (GMOs) used *
N$45.50
Microgreens, Radish 50g
Supplier: Virgin Microgreens
Local Product
Beetroot Microgreens are vibrant and earthy in flavour with a beautiful reddish tint. They are loaded with folate, manganese and nitrates that help improve circulation and heart health.
Add to salads, juices and wraps or use as a colourful garnish on savoury dishes and cheese platters.
* no synthetic herbicides, pesticides, and fertilisers, or bioengineered genes (GMOs) used *
N$45.50
Microgreens, Sunflower Shoots 85g
Supplier: Virgin Microgreens
Local Product
Sunflower shoots microgreens are young sunflower plants with crisp leaves and a nutty slightly sweet flavour. They are rich in vitamins A, B, C, D, and E along with essential minerals like magnesium and iron. These nutrient-dense greens boost immunity, support heart health, aid digestion, enhance skin health and provide plant-based protein for muscle growth and energy.
One serving contains about 2% of your daily calcium needs and about 8% of your Iron needs.
* no synthetic herbicides, pesticides, and fertilizers, or bioengineered genes (GMOs) used *
N$55.50
Parsley, Flat/Curly 50g
Supplier: Okasewa Ranch
Italian also called flat-leaf parsley is known for its more robust flavour and is the better option for cooking. Curly parsley has a fainter flavour and is better suited for use fresh and as a garnish.
* Certified Organic *
N$25.00