Okasewa Organics

Supplier: Okasewa Organics

Aubergine... known and prized for its glossy deep purple skin and creamy flesh offers a rich, earthy flavour comes in a variety of colours. Packed with nutrients and antioxidants, it's a versatile addition to any diet.

Here are a few ideas how to incorporate it into your diet:

1. Grilling slices and layering them in a flavourful vegetable lasagna.
2. Roasting chunks with olive oil, garlic and herbs for a hearty side dish.
3. Stuffing with quinoa, tomatoes, and herbs for a nutritious, flavourful main course.

* Certified Organic *

Supplier: Okasewa Organics

Certified Organic Produce

FROZEN Raspberries and Strawberries.

Supplier: Okasewa Ranch

Certified Organic Produce

Spice up your kitchen with Okasewa's Organic Chillies! Bright, fiery and full of fresh heat these chillies add bold flavour to sauces, salsas, curries and marinades. Grown without synthetic chemicals, they’re a vibrant, all-natural way to turn up the taste in your favourite dishes.

Chop into salsas and salads, add to stir-fries and curries for a spicy kick, infuse into oils, sauces & marinades or simply pickle whole for a fiery condiment!

Health benefits:
• Boosts metabolism & digestion - capsaicin may help with digestion and metabolism.
• Rich in vitamins A & C - supports immunity and skin health.
• Natural pain relief & circulation support - capsaicin has anti-inflammatory properties.

* Certified Organic *

Supplier: Okasewa Organics

Certified Organic Produce

Italian rocket or arugula is a peppery herb. Packed with vitamins A, C, K and minerals, it supports bone health and boosts immunity. Add it to salads for a zesty kick or use it as a pizza or sandwich topping for a nutritious twist.

Supplier: Okasewa Organics

Certified Organic Produce

Lemon Balm (Melissa officinalis) is a fragrant herb from the mint family with a refreshing lemony aroma and mild, calming flavour. It’s often used to promote relaxation and uplift the mood.

Enjoy Lemon Balm as a soothing herbal tea (fresh or dried leaves), add it to salads, fruit dishes or desserts for a light citrus note, or infuse it in water or homemade syrups for a refreshing twist.

Health Benefits:

* Helps reduce stress and anxiety
* Supports better sleep and relaxation
* Aids digestion and may ease bloating
* Contains antioxidants that support overall wellbeing

* Certified Organic *

Supplier: Okasewa Organics

Certified Organic Produce

Sweet Genovese and Large Leaf Basil are aromatic, broad-leaved herbs renowned for their sweet yet slightly peppery flavour. Staples in Mediterranean and Southeast Asian cuisines. Health benefits include anti-inflammatory properties, immune support, and rich antioxidants like flavonoids and essential oils which promote heart and skin health.

1. Blend into fresh pesto for pasta or sandwiches.
2. Add to soups, stews, or curries for a fragrant kick.
3. Use as a topping for pizza or mixed into salads. 

Supplier: Okasewa Organics

Certified Organic Farm - Certified Organic Herb

Oregano is a woody-stemmed herb with small rounded leaves from the mint family. It's very popular in Italian, Greek, Syrian, Argentinian, Mexican and Turkish cuisine. It has historically been used as both a culinary and medicinal herb. Oregano has been used by many cultures for healing various types of ailments from coughs to stomach pains and wound care. 

Supplier: Okasewa Organics

Certified Organic Farm - Certified Organic Herb

Sage is an herb with several promising health benefits. It's high in antioxidants and may help support oral health, aid brain function and lower blood sugar and cholesterol levels. Sage can be added to almost any savoury dish.

Supplier: Okasewa Organics

Green beans are rich in vitamins A, C, and K, along with folate and fiber. It supports healthy digestion, boosts immunity and promotes strong bones. It contains antioxidants that fight inflammation and protect against chronic diseases. Low in calories which aids in weight management and improves heart health by lowering cholesterol levels.

* Certified Organic *

Supplier: Okasewa Organics

Certified Organic Farm

Contains the following certified organic herbs: Green Onions, Oregano, Sage, Basil, Lovage/maggikraut and Salt.

Supplier: Okasewa Organics

Certified Organic Farm

A refill now available for your convenience! 

Contains the following certified organic herbs: Green Onions, Oregano, Sage, Basil, Lovage/maggikraut and Salt.

Supplier: Okasewa Ranch

Farm Produce

66% Fruit

Non-organic sugar * Certified Organic Fruit *

Supplier: Okasewa Ranch

Farm Produce

66% Fruit

Non-organic sugar * Certified Organic Fruit *

Supplier: Okasewa Ranch

Farm Product

Bourbon Vanilla, an aromatic spice that is sweet and has a subtle aroma that pairs perfectly with these sweet organic strawberries. It provides a pleasant aroma as well as a rich vanilla note that adds depth to the already delicious taste.

Non-organic sugar * Certified Organic Fruit *

Supplier: Okasewa Ranch

Italian also called flat-leaf parsley is known for its more robust flavour and is the better option for cooking. Curly parsley has a fainter flavour and is better suited for use fresh and as a garnish.

* Certified Organic *

Supplier: Okasewa Ranch

Certified Organic Fruit

Raspberries are low in calories but high in fiber, vitamins, minerals and antioxidants. Raspberries are easy to add to your diet and make a tasty addition to breakfast, lunch, dinner or dessert.

* this product is fresh *

Supplier: Okasewa Organics

Raspberries are low in calories but high in fiber, vitamins, minerals and antioxidants. Raspberries are easy to add to your diet and make a tasty addition to breakfast, lunch, dinner or dessert.

* Certified Organic * * this product is frozen *

Supplier: Okasewa Organics

Raspberries are low in calories but high in fiber, vitamins, minerals and antioxidants. Raspberries are easy to add to your diet and make a tasty addition to breakfast, lunch, dinner or dessert.

* Certified Organic * * this product is frozen *

Supplier: Okasewa Organics

Spinach is rich in vitamins A, C and K, magnesium, iron and manganese. It is packed full of iron, calcium, magnesium and fiber. According to a new study, the way to obtain its' maximum health benefits is to consume it raw! It can easily be added when making fresh juice or a smoothie or besides a delicious pasta, pie or quiche, toss it into just about any dish you are making for added nutrients and vitamins. Eating this leafy green veggie may benefit eye health, reduce oxidative stress and reduce blood pressure levels among other health functions.

* Certified Organic *

Supplier: Okasewa Ranch

Certified Organic Farm

Strawberries are an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium. Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control.

* Certified Organic Produce *