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Pointed Cabbage, 1 Head
Supplier: Okasewa Organics
* Certified Organic *
A tender, mildly sweet cabbage with a delicate texture and plenty of goodness! It’s naturally rich in vitamin C, vitamin K and fibre supporting immunity, digestion and overall health.
Enjoy it lightly stir-fried with garlic and ginger or shredded raw in salads, slaws and wraps for a delicious crunch.
N$39.50
Potatoes, Baby 1kg
Supplier: The Market Place
Farm Produce
Local when available - Not Organic
N$22.00
Soup Pack, Butternut 500g
Supplier: Thyme to Rocket
Local Farm Produce
Love to cook but find the prep work a bit tedious... this is the answer! Freshly prepped veggies. Place in a pot, season to your liking and voila!
Ingredients: Butternut, onion, leeks and celery
Not Organic
N$45.00
Soup Pack, Potato & Leek ±500g
Supplier: Thyme to Rocket
Local Farm Produce
Love to cook but find the prep work a bit tedious... this is the answer! Freshly prepped veggies. Place in a pot, season to your liking and voila!
Ingredients: Chopped onion, leeks and potato
Not Organic
N$45.00
Soup Pack, Pumpkin 500g
Supplier: Thyme to Rocket
Local Farm Produce
Love to cook but find the prep work a bit tedious... this is the answer! Freshly prepped veggies. Place in a pot, season to your liking and voila!
Ingredients: Butternut, Celery, Onion and Leeks
Not Organic
N$45.00
Soup Pack, Vegetable ±500g
Supplier: Thyme to Rocket
Local Farm Produce
Love to cook but find the prep work a bit tedious... this is the answer! Freshly prepped veggies. Place in a pot, season to your liking and voila!
Ingredients: Seasonal Vegetables
Not Organic
N$45.00
Spinach - 400g Pack
Supplier: Bellissima
Local Farm Product
400g of freshly harvested Spinach. Spinach is rich in vitamins A, C and K, magnesium, iron and manganese.
* Naturally grown & pesticide free *
N$26.50
Local Farm Produce - Not Organic
Spinach, Baby - 200g
Supplier: Namton Manor
Local Produce
200g bag of locally and naturally grown Spinach.
Naturally grown and pesticide free.
N$35.50
Spinach, Swiss Chard 400g
Supplier: Okasewa Organics
Spinach is rich in vitamins A, C and K, magnesium, iron and manganese. It is packed full of iron, calcium, magnesium and fiber. According to a new study, the way to obtain its' maximum health benefits is to consume it raw! It can easily be added when making fresh juice or a smoothie or besides a delicious pasta, pie or quiche, toss it into just about any dish you are making for added nutrients and vitamins. Eating this leafy green veggie may benefit eye health, reduce oxidative stress and reduce blood pressure levels among other health functions.
* Certified Organic *
N$27.50
Spring Onions - 100g
Supplier: Bellissima
Local Farm Product
Spring Onions are a good source of dietary fibre and vitamins A and B6, thiamine, folate and minerals (potassium, copper, chromium, manganese, iron). Some research suggests that spring onions may lower cholesterol levels, decrease the risk of heart attacks and strokes and have antibacterial and antifungal properties.
* Naturally grown & pesticide free *
N$24.00
Sweet Potatoes, ±1kg
Supplier: The Market Place
Local Farm Produce when available - Not Organic
Sweet potatoes are root vegetables that have a sweet and creamy flesh. They are high in fiber, rich in nutrients and offer several health benefits.
Unsorted and/or mixed sizes: S, M & L
N$40.50
Turmeric, Fresh ±100g
Supplier: Organic Box
Local Farm Produce when available
Turmeric and especially its most active compound, curcumin have many scientifically proven health benefits. The most effective way to take turmeric is with a liquid, such as in liquid shot form or even blended within a drink or smoothie.
* Not Organic *
N$15.50